Avocado Tuna Melt
7 min
4 min
Easy
2 servings
Nutrition information per 1 serving
- 629 kcal
- 26 g protein
- 41 g fat
- 39 g carbohydrates
Ingredients
2 servings
Instructions
1
Peel and pit avocado. Mash with a fork.
2
Drain tuna and mix with avocado. Add 1 tbsp of olive oil. Gently stir.
3
Put spread on two slices of wholemeal bread. Sprinkle with grated mozzarella and top with sliced tomatoes.
4
Cover with remaining slices of bread and grill in a panini press for 3–4 mins.
5
Cut melts in two and serve while hot.
TIP
Spice up the avo-tuna spread with ½ teaspoon of chilli flakes.
Author of this recipe
The Mandimu team
The Mandimu team
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