Courgette Egg Nests
20 min
5 min
Intermediate
6 servings
Nutrition information per 1 serving
- 258 kcal
- 7 g protein
- 21 g fat
- 7 g carbohydrates
Ingredients
6 servings
Instructions
1
Wash courgette and slice with a spiralizer or regular vegetable peeler.
2
Heat a non-stick pan. Spiral sliced courgette into little nests. Place on pan. Break one egg into each nest. Season with salt and pepper. Cover pan. Bake nests at medium heat for 4–5 mins, until the eggs are done.
3
Put on 6 plates. Serve with sliced avocado and halved cherry tomatoes.
Author of this recipe
The Mandimu team
The Mandimu team
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We enjoyed it and sprinkled with cheese also delicious.
Automatic translation from Czech