Baked Oatmeal Balls
10 min
15 min
Easy
25 servings
Got munchies? Looking for something to stave them off? You deserve better than a chocolate bar or a bag of crisps. Bake these quick oatmeal balls. Thanks to their powerful ingredients, your body will be nourished and your munchies will be vanquished.
Nutrition information per 1 serving
- 108 kcal
- 1.8 g protein
- 7.2 g fat
- 8.8 g carbohydrates
Ingredients
25 servings
Tags
Instructions
1
Heat oven to 140 °C. Cover a baking sheet with baking paper.
2
Mix oats with shredded coconut.
3
Add chopped dates, rice syrup, grated walnuts, and cocoa powder.
4
Pour milk and coconut oil and work them into the dry ingredients until smooth and sticky. Roll 25 little balls from the mixture.
5
Place them onto the sheet and bake for 15–20 mins at 140–150 °C.
Author of this recipe
The Mandimu team
The Mandimu team
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I did half the dose. I got 12 balls with a diameter of 5 cm. Excellent taste. I recommend 🙂
Automatic translation from Czech
So I don't know where the comrades made a mistake. Of the stated amount of raw materials, those balls are not 25 but almost 100 (a size slightly larger than a ferrero). The dough is really very little sweet even for someone who doesn't like the sweetened taste, I added a double date, but it didn't help. So the result is quite bland, mostly coconut taste, and splashing chocolate didn't help much either.
Automatic translation from Czech
I made one and a half portions because I thought of baking "only" 25 balls a little at Christmas. In the end, even though I made balls the size of a smaller ping-pong ball, I got about 75 pieces. The balls are great ... But I note that they have to be baked much longer. I baked them myself for about 35 minutes at 170 ° C
Automatic translation from Czech