Broccoli Soup
10 min
21 min
Easy
4 servings
Quick and easy lactose-free creamy broccoli soup. Skip the egg part to make it vegan. Top with croutons made of whole toast.
Nutrition information per 1 serving
- 151 kcal
- 5 g protein
- 11 g fat
- 8 g carbohydrates
Ingredients
4 servings
Tags
Instructions
1
Peel and finely chop the onion.
2
Heat 2 tablespoons of olive oil in a large pot. Pour chopped onion and stir-fry for 5 mins.
3
Add pressed garlic and fry for another min.
4
Pour vegetable stock and broccoli florets. Cook for 10–15 mins on medium heat.
5
When done, season with salt and pepper. Put aside.
6
Crack an egg into the soup and blend with a hand blender.
7
If the soup is too thick, water it down.
TIP
Serve with homemade wholewheat croutons.
Author of this recipe
The Mandimu team
The Mandimu team
Learn more about recipe books www.jimezdrave.cz
We create healthy and easy recipes for the whole family
Share your tips and feedback with others