Tuna & Basil Muffins
10 min
30 min
Easy
6 servings
Craving a fluffy muffin? How about a savour one with tuna and spices? Packed with healthy ingredients. Light and delicious. There’s a great chance these will become your kids’ favourite.
Nutrition information per 1 serving
- 185 kcal
- 14.6 g protein
- 6.5 g fat
- 16.3 g carbohydrates
Ingredients
6 servings
Tags
Instructions
1
Preheat oven to 180 °C (350°F).
2
Whip eggs, cottage cheese, salt, pepper, and curry powder.
3
Finely chop onion. Drain tuna. Add onion, tuna, flour, and oats to the wet ingredients.
4
Roughly chop the basil, add to the remaining ingredients, and stir well.
5
Grab silicone muffin cups or a muffin pan and fill them with the batter up to the brim.
6
Place in a preheated oven and bake for 25–30 mins at 180 °C. Check with a skewer if well baked before removing it from the oven.
Author of this recipe
The Mandimu team
The Mandimu team
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