Vegan Stir-Fry with Rice Noodles
10 min
20 min
Easy
4 servings
Looking for a light but nourishing meal idea? Try this veggie stir-fry with rice noodles. Easy, vegan, rich in proteins and vitamins, and delicious. Top with mung bean sprouts.
Nutrition information per 1 serving
- 233 kcal
- 15 g protein
- 4 g fat
- 32 g carbohydrates
Ingredients
4 servings
Tags
Instructions
1
Cook rice noodles and soya chunks according to the package instructions.
2
Meanwhile, fry chopped spring onion and shallot with a tablespoon of rapeseed oil over medium heat. After 5 mins, add a pressed garlic clove and fry for 2 more mins.
3
Add wedged courgette, diced tomatoes, and thyme. Season with salt and pepper. Pour 100 ml of water. Cover with a lid and stew for 10 mins over medium heat.
4
Mix with cooked soya chunks. Serve with rice noodles.
TIP
Top with fresh sprouts, sesame seeds, and soya sauce.
Author of this recipe
The Mandimu team
The Mandimu team
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Great! The food looks great.. I didn't have time to take a picture😃 I didn't even have to edit it. Yum!
Automatic translation from Czech