Spinach Soup with Poached Eggs
20 min
25 min
Easy
4 servings
What colour do we prefer on our plates? Green! What about you? Make this creamy spinach soup. Feel free to replace fresh spinach with frozen one. Use plant-based cream for a vegan version. Top with a poached egg or a slice of smoked salmon to make the soup more nutritious.
Nutrition information per 1 serving
- 169 kcal
- 7 g protein
- 6 g fat
- 22 g carbohydrates
Ingredients
4 servings
Tags
Instructions
1
Grab a pot and fry finely chopped spring onion and shallot with a tablespoon of olive oil.
2
Add spinach and fry for 5 mins.
3
Pour stock, cover, and cook for 10 mins.
4
Turn off the heat, press garlic into the pot, and blend the soup with a hand blender.
5
Season with salt, pepper, marjoram, and soya cream.
6
Serve with a poached egg or slices of smoked salmon on top.
Author of this recipe
The Mandimu team
The Mandimu team
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Great flavored soup. I really appreciate the choice of spices and herbs in these recipes, since I can't think of any to use. Again, this one also passed very quickly.
Automatic translation from Slovak